Cat’s nocturnal nature and getting some sleep

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Cat’s nocturnal nature and getting some sleep

Updated Dec 8, 2024

Dear Cathy,

In regard to the woman whose cat keeps her up all night, the only thing that worked for us was to put our cat to sleep in the basement every night. She had her food and toys down there and a nice ottoman to sleep on. She was fine until my husband woke her up around 5:30 am. Of course, this only works if you have a basement.  Ours is 1/2 finished, but Sunny did not mind roaming around in the unfinished portion.  She lived to be 21 and we still miss her.

– Debra, Allentown, Pennsylvania 

Dear Debra,

Thanks for your suggestion about how to handle a cat that keeps you up all night. Some owners will put a noisy cat in another room at night, but if the cat can be heard, he or she can still keep you awake. Most cats don’t like closed doors and will scratch and meow until someone opens it.

As for the basement, as long as it was a safe place, she probably thought she was out on the “hunt” all evening, especially if she had toys she could play with on her own. Cats are nocturnal and love to stay active during the night.

If you want to keep cats within ear shot though, the good news is, they often settle down as they get older and learn the sleeping habits of their family. My five cats roamed during the night but slept with each family member at some point. So even if you have to put a noisy cat in another room at night, chances are they will quiet down as they mature, and they don’t have to always stay there.

Cathy M. Rosenthal is a longtime animal advocate, children’s author, syndicated pet columnist, and pet expert with more than 30 years in the animal welfare field. Send your pet questions, stories and tips to moc.tidnuptepobfsctd-6be2ea@yhtac. Please include your name, city, and state. You can follow her @cathymrosenthal

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Cathy Rosenthal (aka The Pet Pundit), CHES, CFE

Animal Welfare Communications Strategist, Writer & Educator

Cathy M. Rosenthal is an award-winning humane educator and author, animal welfare strategist, pet columnist, and speaker who has spent more than 38 years working in animal welfare with local and national humane organizations. She helps people better understand and care for animals through her nationally syndicated My Pet World column and has been the longtime pet columnist for the San Antonio Express-News since 2003.

In addition to her writing, Cathy develops humane education, leadership, customer service, and compassion fatigue training programs for animal welfare organizations nationwide, and has helped raise millions of dollars through grant writing, strategic communications, and program development.

Cathy is the editor and curator of Humane Perspectives: Leadership in Animal Welfare and is the author of several books, including Grant Writing Boot Camp for Animal Advocates, The Lucky Tale of Two Dogs, and The Happy Tale of Two Cats, which was the 2026 winner of the Association of Professional Humane Educators’ (APHE) "Educator’s Choice Award" for Best Humane Education Book for Young Children. She also received the 2026 APHE Nathania Gartman Heroes Award for Impact in Humane Education. Her humane education programs in Texas have reached more than 45,000 elementary school children since 2019.

She resides in Texas with her husband, their cat Sterling, and a former community cat, Maddie, who successfully negotiated an indoor living arrangement but still considers human affection highly negotiable.

Humane Perspectives: Leadership in Animal Welfare is on Sale Now! Special website-only price for a limited time! Order your copy today.

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