Best ways to manage holiday stress for pets

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Best ways to manage holiday stress for pets

Updated Dec 1, 2025

By Cathy M. Rosenthal

Holiday hazards, hectic schedules, and surprise pets can stress animals—what they really need is stability, safety, and thoughtful care.

If your pet could write a letter to Santa, I doubt they’d ask for a new toy, sweater, or even those fancy holiday treats shaped like snowmen. They’d probably ask for something much simpler—like for you to stop moving their bed, lighting up strange objects in the living room, and inviting people over who keep calling them “Fluffy” when their name is clearly Max.

We love the holidays for the hustle, gatherings, laughter, lights, and full houses. But for our pets, it can feel like someone rearranged the universe without asking their opinion. Furniture gets moved. Suitcases appear. Relatives arrive. Doors open and close. Music gets louder. Schedules get later. Dinner smells change—sometimes for the better, sometimes… not so much.

Remember, pets don’t understand holidays. They understand routines.

So, when things start shifting—trees in living rooms, noisy doorbells, kids running around with wrapping paper stuck to their shoes—pets react in very normal ways. Some cling to us like Velcro. Some vanish under the bed until the New Year. And some—especially kittens and puppies—help us discover that ribbon, tinsel, and ornament hooks are not just decorations but also emergency vet visits waiting to happen.

This isn’t to say you shouldn’t decorate or celebrate. Just remember to give your pet their own version of holiday comfort:

  • Keep one room quiet and clutter-free—a little retreat when the festivities get too festive.

  • Use their regular bed, toys, and blankets, because familiar smells reassure them more than you know.

  • Try to keep feeding and walking schedules consistent. Yes, even when you’re busy basting the turkey.

But there’s one more thing pets want during the holidays—something no cozy corner, scented candle, or calming treat can replace.

They still want you.

Not the hurried, “I’ll walk you when I finish wrapping gifts” version of you. Not the “just be good for one more hour” version. They want the present, calm, sit-down-and-scratch-my-ear version.

The good news? Pets don’t need all your time—they just need some intentional time.

Five minutes of undistracted ear scratching. A slow, snowy walk (before the driveway gets crowded with cars). A quiet evening on the couch after guests leave and dishes are piled high in the sink.

Because while we measure holidays by what we gave, cooked, hosted, or wrapped, our pets remember holidays in a much simpler way.

They remember who sat with them.
Who kept their routine.
Who made them feel safe when the world got busy and loud.

So this year, amid the lights and lists, give your pet three little gifts:

🎁 A safe, quiet space when they need a break
🎁 Their regular routine (or as close as you can manage)
🎁 Your calm, loving presence

Because when the decorations come down, and life goes back to normal, your pet won’t remember what was under the tree or near the menorah.

But they will remember who curled up beside it.

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Thank you for helping us spread the message of compassionate care and responsible pet ownership!

Cathy Rosenthal 2026

Cathy Rosenthal (aka The Pet Pundit), CHES, CFE

Animal Welfare Communications Strategist, Writer & Educator

Cathy M. Rosenthal is an award-winning humane educator and author, animal welfare strategist, pet columnist, and speaker who has spent more than 38 years working in animal welfare with local and national humane organizations. She helps people better understand and care for animals through her nationally syndicated My Pet World column and has been the longtime pet columnist for the San Antonio Express-News since 2003.

In addition to her writing, Cathy develops humane education, leadership, customer service, and compassion fatigue training programs for animal welfare organizations nationwide, and has helped raise millions of dollars through grant writing, strategic communications, and program development.

Cathy is the editor and curator of Humane Perspectives: Leadership in Animal Welfare and is the author of several books, including Grant Writing Boot Camp for Animal AdvocatesThe Lucky Tale of Two Dogs, and The Happy Tale of Two Cats, which was the 2026 winner of the Association of Professional Humane Educators’ (APHE) "Educator’s Choice Award" for Best Humane Education Book for Young Children. She also received the 2026 APHE Nathania Gartman Heroes Award for Impact in Humane Education. Her humane education programs in Texas have reached more than 45,000 elementary school children since 2019.

She resides in Texas with her husband, their cat Sterling, and a former community cat, Maddie, who successfully negotiated an indoor living arrangement but still considers human affection highly negotiable.

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